57وَظَلَّلنا عَلَيكُمُ الغَمامَ وَأَنزَلنا عَلَيكُمُ المَنَّ وَالسَّلوىٰ ۖ كُلوا مِن طَيِّباتِ ما رَزَقناكُم ۖ وَما ظَلَمونا وَلٰكِن كانوا أَنفُسَهُم يَظلِمونَRashad KhalifaWe shaded you with clouds (in Sinai), and sent down to you manna and quails: "Eat from the good things we provided for you." They did not hurt us (by rebelling); they only hurt their own souls.