57وَظَلَّلنا عَلَيكُمُ الغَمامَ وَأَنزَلنا عَلَيكُمُ المَنَّ وَالسَّلوىٰ ۖ كُلوا مِن طَيِّباتِ ما رَزَقناكُم ۖ وَما ظَلَمونا وَلٰكِن كانوا أَنفُسَهُم يَظلِمونَTaqi UsmaniAnd We made the cloud give you shade, and sent down to you Mann and Salwa: .Eat of the good things We have provided to you. And they (by their ingratitude) did Us no harm, but were harming only themselves.