45وَاستَعينوا بِالصَّبرِ وَالصَّلاةِ ۚ وَإِنَّها لَكَبيرَةٌ إِلّا عَلَى الخاشِعينَLaleh BakhtiarAnd pray for help with patience and formal prayer. And, truly, it is arduous, but for the ones who are humble,