239فَإِن خِفتُم فَرِجالًا أَو رُكبانًا ۖ فَإِذا أَمِنتُم فَاذكُرُوا اللَّهَ كَما عَلَّمَكُم ما لَم تَكونوا تَعلَمونَShabbir AhmedWhether fear threatens you from without, or you are strolling, riding, relaxing in peace, rising, sitting, or recumbent ((3:190), (4:103)), keep in mind the Laws of Allah as He has taught you the Right and Wrong which you knew not (3:3).